DeFine Feminine Podcast

DeFine Feminine is available exclusively on Apple Podcast, Spotify, and the Anchor App

Latest Blog Posts

Masculine Fragility Does NOT Opt Men Out Of The Human Experience

Men deserve the tools to heal and to express their authentic selves as well. This month we acknowledge the masculine figures who afraid to speak up, it’s time to put in the work to heal that blockage that hinders your self expression. In honor of men’s mental health awareness month, I’d like to shed light on the internal issues that men endure in silence.


“We’re not here to show you how to hide your rolls. We want you to look in the mirror and feel f*cking confident. I want you to able to look at yourself and say: ‘I love you, I want to treat you well, you deserve this.’” – @lizzo Being a woman is harder than it […]

DeFining Your Personal Style : Identity Through Fashion

Style /stīl/- a distinctive appearance, typically determined by principles according to which something is designed. Style and fashion are one of the most fluctuating industries in the world. One day we’re rocking polka dots because it’s in and the next decade, all black is a mood. With so many influences and icons floating through the […]

How To Improve Your Self Esteem – DeFining Self

self-es·teem /ˈˌself əˈstēm/ noun confidence in one’s own worth or abilities; self-respect DeFining Self has to be one of the biggest challenges you may take on within this lifetime. As human beings, we are constantly changing due to our current conditions sometimes for the better and sometimes for the worst. The development of self takes […]


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